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Happiness
Just for Today: I am going to be happy. I will find my happiness by being of service to others.
The Value of The Past
Just for Today: I no longer regret my past because, with it, I can share with other addicts, perhaps averting the pain or even death of another.
Growing Honestly
Just for Today: I will examine the level of honesty in my life and see if I’m comfortable with it.
Identification
Just for Today: I am grateful that I can identify with others. Today, I will listen as they share their experience, and I’ll share mine with them.
Guarding Our Recovery
Just for Today: When faced with a decision that may challenge my recovery I will consult all the resources at my disposal before I make my choice.
For You Alone
Just for Today: Regardless of its particular shape, my spiritual awakening has helped me fill my place in the world with love and life. For that, I am grateful.
April 2 Attraction
Just for Today: I will work with a newcomer. I will remember that I was once a newcomer myself. I will seek to attract others with the same sense of belonging I’ve found in NA.
Love and Addiction
Just for Today: Loving relationships are within my reach. Today, I will examine the effects of addiction on my relationships so that I can begin seeking recovery
Insides and Outsides
Just for Today: I will check my outsides to make sure they match my insides. I will try to act on the growth I have experienced in recovery.
God – Centeredness
Just for Today: I will rely on my Higher Power. I will accept that, regardless of what happens, my Higher Power will provide me with the resources to live with it.
Our Own True Will
Just for Today: By improving my conscious contact with God, my values have changed. Today, I will practice God’s will, my own true will.
Facing Feelings
Just for Today: I will not run from the uncomfortable emotions I may experience. I will use the support of my friends in recovery to help me face my emotions.
Trusting a Sponsor-Worth the Risk
Just for Today: I want to grow and change. I will risk trusting my sponsor and find the rewards of sharing.
I Can’t but We Can
Just for Today: I will join in the bond of recovery. I will find the experience, strength, and hope I need in the Fellowship of Narcotics Anonymous.
رهایی از گذشته (فقط برای امروز 4 فروردین)
فقط برای امروز : چمدان خود را می بندم و از گذشته خود بیرون آمده، به سوی زمان حالی که سرشار از امید است، حرکت می کنم.
God’s Gifts
Just for Today: In my relationship with my Higher Power, I am the powerless one. Remembering who I am, today I will humbly accept the gifts of the God I understand.
The Principle of Self-Support
Just for Today: There are no limits to the freedom I can earn by supporting myself. I will accept personal responsibility and pay my own way today
How does it work
Just for Today: I don’t have all the answers, but I know where to find the ones that matter. Today, I will ask another addict, “How does it work?
Through Others’ Eyes
Just for Today: I seek to see myself as I truly am. I will listen to what others say about me, and see myself through their eyes.